Success Story: Brian Bowden

Brian Bowden, an 18 year old Cinco Ranch student, has diligently worked out at ESN Health throughout his high school career. During his time at ESN, he has gone from 205 LBS to 188 LBS and has seen a 37.5% change in body fat percentage while dramatically improving his athleticism. He can now run a 5K in 21 minutes.

Brian has gained strength and speed, while losing fat mass. He has never felt as confident and physically fit as he does now. His next ambition is to try Kendo, Japanese fencing.

To anyone considering ESN Health…
“ESN Health helped me to increase my strength and feel better overall! I now understand the importance of eating clean and working out hard!”

– Brian B.

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