ESN Health, Katy Personal Fitness, Texas Personal Fitness

Healthy Eating. Elevated. Effortless.

ESN Healthy Kitchen offers chef-crafted, nutritionally balanced, ready-to-eat meals that fuel results.

The Missing Link Between Fitness & Nutrition

At ESN Health, we know that exercise alone is not enough. True results require nutrition that matches your lifestyle. That's why we created ESN Healthy Kitchen offering fresh, ready-to-go meals that complete the synergy between fitness, nutrition, and supplements.

Skip the grocery story. Skip the meal prep. Skip the mess.

With ESN Healthy Kitchen, you order once & enjoy a week of perfectly portioned meals.

 

How to Order

Simply call, text, or email us your order. Please include the size and quantity for each meal and your preferred pick-up location.

Call: 281-395-0827 and press option 2.

Text: 832-267-7730 and attach a picture of the menu with your order.

Email: firethorne@esnhealth.com and attach a picture of the menu with your order.

ESN Health, Katy Personal Fitness, Texas Personal Fitness
ESN Health, Katy Personal Fitness, Texas Personal Fitness
ESN Health, Katy Personal Fitness, Texas Personal Fitness
ESN Health, Katy Personal Fitness, Texas Personal Fitness
ESN Health, Katy Personal Fitness, Texas Personal Fitness
ESN Health, Katy Personal Fitness, Texas Personal Fitness

ESN Healthy Kitchen makes eating well easy and convenient with fresh, ready-to-go meals for the whole family. Skip the hassle of shopping, cooking, and cleaning by picking up a week’s worth of nutritious meals, or grab healthy school lunches your kids will actually enjoy. With a variety of options made to support growth, energy, and focus, you’ll always be prepared—even if life throws you a curveball. Extra meals are available weekly at both locations for last-minute pickups.

Premium Ingredients with Zero Compromise.

We believe your body deserves the best, that's why our meals are crafted with organic, locally sourced produce, hormone- and antibiotic-free meats, and no added preservatives. ESN Health Kitchen meals come in two sizes: Small with ~20–25g of protein and Medium with ~30–35g protein); while our Snacks have ~15–18g of protein. Every dish is sealed fresh in durable containers, clearly labeled with nutrition facts, expiration dates, and dietary codes like V (vegetarian), GF (gluten free), or LS (low sodium). All ESN Healthy Kitchen meals and snacks stay fresh for up to five-days when refrigerated (or two-weeks when frozen), making healthy eating always within reach.

ESN Healthy Kitchen: Order Fresh, Healthy Meals.

Delicious, protein-packed and nutritionally balanced fresh food. Prepared weekly in our certified kitchen. Order today!