Success Story: Kerry Sills
Within 6 months of buckling down hard with disciplined nutritional habits and ESN strength training, Kerry succeeded in reaching an incredible goal of losing 40 pounds while improving her body fat percentage by 15.1% (delta)! WOW! At the same time as losing 30 inches of circumference off her body! Phenomenal! She has also improved her time on metabolic testing by a whopping 57.4%! Way to go, Kerry!
Since reaching her goals, Kerry feels more confident and can sleep better and feels more stable. She is now able to tackle many of the challenges that face her on a daily basis! She is really amazed by her newfound strength. Her tip for those that aspire for more is remember the ‘why’ more than the ‘what’ because it is POWERFUL and keeps you going during the tougher days within your journey!
To anyone considering ESN Health…
“ESN Health has helped me REIGNITE my muscles and REDISCOVER my strength and balance. ESN has helped me prevent falls which has allowed me to move more freely and much more efficiently and confidently. I did not even know I had the muscles I see and feel now!”
– Kerry S.